Re: Master Cleanse - Thread For Weight Loss Only -

Morning Erase
Hope you've started The Master Cleanse Lemonade fast and are happily learning exactly how it affects your body on your own?! I'm on my 4th day. I'm a 58 yr old female with a few health issues who quit smoking about 6 months ago and gained the predicted 10 lbs...even though I tried desperately NOT TO. I'm still extremely glad that I quit smoking.

I read and saw the photos of Byonce from the Dream Girls movie and that started me reading about MC. I've never tried a fast before and in fact, actually thought it was a dangerous prospect to do so...blood Sugar would plummet, you'd be shakey and weak, etc. But after reading so many positives about this juice/syrup/pepper combo, I decided to give it a shot. At the very least it would give my body a break from digesting all the junk I'd been shoveling into her and maybe, just maybe help me reset what my stomach considers "full".

My opinion on this 4th day?? I have nothing but good things to report. Most everything I've read states to expect about a 2lb weight loss per day - mostly due to water weight loss...and that's about where I am also. I've been pleasantly surprised that I really have not experienced intense hunger or cravings. Oh I have the occasional desire to "chew", but another glass of lemonade seems to work at easing that desire. Plus I froze a few "cubes" of the lemonade to "chew" on rather than drink, and that seems to help. And I've been sleeping well and have great energy. I'm walking and exercising and thoroughly enjoying the feeling of actually doing something heathful for a change! And I intend to come off this fast as recommended - with a day of fresh fruit, followed by a day of fruit with soup, followed by a lifetime of better eating habits!

So good luck to you and I hope my ramblings helped??
Cheers to all
FromAnotherConvert