Re: muscle cramps

Thanks for the responses.

The muscle cramps are ocurring mostly in my calves and take place late in the night while sleeping and just upon awakening. Also,recently I started getting pain [ but not a cramp ] on the inside of my left thigh, that I feel is related to the twitching and cramps...

Feet sweating a little more, but the rest of my body seems the same.

First thing in the a.m. saliva 7.0, then thru-out the day it is usually 7.0-7.4
first thing in the morning urine 6.4, then thru-out the day it is usually 6.4-7.2 with an occasional reading of 6.2 or lower


I've been taking the drink for about 9-10 months, 3x a day with the following ratios 8 oz.h2o--1Tb bsm--1TB acv--1to3TB c.h and a pinch of e.s also take around 1to3 Tb of kelp a day.

Urine very rarely bubbles, maybe 5% of the time.Urine is dark once in a while, maybe 15% of the time.

Thank you very much for your consideration on this matter, I am getting a little nervous about what I am doing and how to solve this problem.
Thanks for everything aak
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