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Re: IP6 is misunderstood?
 
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Published: 18 y
 
This is a reply to # 925,805

Re: IP6 is misunderstood?


Sure, but...the prior quote is also important:

While nutritionists have been taught that IP6 in whole grains and seeds suppress the bioavailability of minerals, when IP6 was added to the diet of mice it did not affect their absorption of iron or calcium. [Journal Nutrition 114: 1192-98, 1984; Journal Nutrition 111: 841-47, 1981]

add to that:

it does not attach to potassium, sodium or magnesium, important electrolyte minerals required for heart rhythm. IP6 does not remove calcium from bones or iron from red blood cells. Once chelated (attached), these excess minerals are excreted via the urinary tract. [Crit Rev Food Sci Nutr. 35:495-508, 1995]

And SCIO tests that show me that my iron level is better then it was before. I would like to have a bit more info for the nay side before I stop using it...

 

 

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