Re: Acne's a B*tch: Paleo Diet

I completely disagree with about everything in this post. Especially that we "should be" eating meat. What you said about eating beans is untrue, beans are a near perfect food and humans HAVE been eating them for thousands of years. Its certainly possible that you might have an allergy to some of these foods. Have you cleaned your liver and done parasite cleansing? my skin didnt start to get better until I discovered liver flushing. Ive been a vegetarian for two years. I promise you can be vegetarian and have healthy, clear skin. Besides the many, many social, environmental, spiritual and ethical reasons there are to not eat meat, its also been shown in studies that a meat free diet can add years to our lives and prevent cancer. Im not saying you should be vegetarian if you dont truly want to, Id just hate to see someone give it up because they think not eating meat somehow causes acne, which is completely false.