Indeed we are all different

I found out from the metabolic and cholesterol forums why I could not get my tri-glycerides down and my pH not up.
After 2 years of "healthy" (Ayurveda) eating I found out I needed protein and had to put meat back in my diet, limit fruits and almost cut out the grains.
It has worked for me.

I only use grass fed beef or free roaming chickens in the hope they are treated better while they are alive. I order from the internet so I can read how they handle their animals so they are not stressed out.