Re: no idea about iodine ... i'm really new
I don't have the energy to do all that! Although I have done the gym in the past, and I used to walk the neighborhood for 30 minutes when I lived in town. Now I try to drag my butt to my treadmill or put on a CD and dance.
Done some tests in some clinics and they were inconclusive, although they did recommend selenium and iodine, and my temp averages 96.6 most of the time. Only drugs I take are bp, lowest dose, and I'm trying to get off them too.
My left arm was itchy, still is, but not as bad, from elbow to wrist. I read somewhere on here that mighttime pee runs were hormonal, that some 'switch' to 'turn off' that urge to pee, isn't working.
My birthday is Aug. 28! I don't pay any mind to zodiac signs and stuff any more tho.
Yes, I am hoping to experience all the wonderful things that folks say they are experiencing. I'm gonna hang at 10 drops a day for now and see what happens. Maybe I'm too impatient. I've also started doing an alkalizing drink that I discovered on earthclinic.com. Much easier that the one recommended on the PH Forum here. I get a sense I need to focus more on my ph, so I am!
Hoping for NO brain fog and no more molasses-in-January-in-Antarctica energy level, too!!!