N's mumbo jumbo - fantastico

Combine L's updosing of the selenium, while taking on V's suggestion of putting down the Iodine (even if to prove or disprove its place in all this), W gave out a good testimonial as expected, M's thinking it through with you while T is asking all the right questions and not to be overlooked or overstated, A's this too shall pass.

You're a work in progress, my dear. You will always be. Get your butt outside get some rays somehow. If you're so in the boondocks - maybe a little scream therapy? (okay, that was sort of a joke - if I had the voice (literally speaking) for it right now I might give it a try myself.)

I'd print each response, tack them to the wall and get out big red pen.

Voila.

PS: For what it's worth, and perhaps this lends itself into Newport's explanation - I hit the wall this week too -- in my own kind of way, however. (Not related to iodine, never is.)

Enema. First line of defense... a crashing 12 hour headache is a sign major detox happening. Flush that crap on out!!!

But I personally having survived some doozies... do the enema in an Epsom Salts bath. Let the water hold you.. and do the really, really forbidden. FEEL the pain.

Yup, lie there all wet, warm and close your eyes and stop resisting and pushing
the headache away.. just feel the pulsing, notice as it moves from the front to the back, around the ears.. above the neck, back to the temples.. deep in the center of your head.. behind the eyes. Just feel it awhile. And then rest, if you can.

I am going to send you white light and healing thoughts. AKA prayers... grin

Sorry you're feeling low. I don't really have much to add as it seems you've already gotten good advice. For what it's worth, I've found that all of my depressive episodes are detox related. All those toxins coming out feels terrible! But I always feel so much better once I'm through it. I'd rather be really miserable for a short amount of time, moderately miserable for the rest of my life. coffee enemas and baths and walks in the woods definitely help.

I don't know if you have any food intolerances , but that's the other thing that really gets me. Anything with gluten or msg will literally make me depressed for days. But it seems like your diet is good.

It sounds kind of nice where you live though. I have a friend in Atherton. That's in Queensland, isn't it? What I wouldn't give for real solitude. They keep cutting down all of the trees here to build Walmarts. I can feel the land groaning too.

Tomorrow will be better, I'm sure.

I enjoy the music at this one, by Lennon, and hope you do too...



http://www.joepetrick.com/planets.htm