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Re: Anti-nutrients friend or foe tis the question!
 
finallyfaith Views: 4,129
Published: 17 y
 
This is a reply to # 876,132

Re: Anti-nutrients friend or foe tis the question!


right, it is up to the individual. and yes i am speaking of phytates. i can only say the pure vegetable sprouts like cabbage, broccoli, and radish agree with my system much more so than the legume sprouts.

have you ever sprouted lentils and then gently cooked them on low heat? makes for a great soup!
 
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