Re: Garlic clears out heavy metals

"I am going to try the soles-of-feet thing."

For that, I chop my garlic into small chunks. I do that to get it good and open.  I use a full globe of cloves, and that does me for two socks.  Then I divide the chopped garlic between the two socks, drop it in, and put on the socks making sure they are fairly evenly distributed on the sole, particularly from the arch forward.  It will get a little warm, but I put it directly against the skin and I've never had a problem.  I've had this keep my nasal passages clear during the night which gives me a good night's sleep.  By morning, the garlic has gelled and it sticks both to the feet and the socks, but it comes off.  Try to get as much as you can out of the socks prior to laundry because when they go into the washing machine they will be all through the wash if you don't.  :-)