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Re: massively and severely deficient
 
grzbear Views: 4,761
Published: 17 y
 
This is a reply to # 813,242

Re: massively and severely deficient


Agreed that "Kale, broccoli and others in the brassica family are great sources of organic form of alkaline earth metals" IF they are of very high quality...

I also agree that the complex WHOLE food is a much better and recognized source of nutrients to the body. This does not negate however what FF has stated, which I believe also has merit.

good discussion...
 
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