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Re: Intense cravings for junk food...help!
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jaaynee Views: 6,842
Published: 18 y
 
This is a reply to # 778,031

Re: Intense cravings for junk food...help!

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I am the same. I have cut out Sugar for several months now and that has help tremendously! How ever sometimes I feel like eating and eating. Protien normally curbs this. I eat a boiled egg or two that I keep in the fridge. We need oils as well like olive oil. Oils help us feel satisfied.
 
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