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Re: Intense cravings for junk food...help!
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Re: Intense cravings for junk food...help!

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Yes, I know where you are coming from! usually when I get cravings I add a little more animal protien to my meals and the cravings disappear. I don't know if you are eating meat besides fish but it does help.

Are you eating enough oils?

BTW congradulations on your healthy lifestyle! very inspiring to hear that!
 
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