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Intense cravings for junk food...help!
 
+energy Views: 7,118
Published: 18 y
 

Intense cravings for junk food...help!


Hi everyone,

For the past 3.5 months, I've completely changed my diet from junk food addict to a clean, organic diet (mostly veggies/fruits, healthy grains like brown rice, spelt bread, and wild fish). I've lost 10lbs, I have more energy, and my eczema is improving. But lately, I've been having these intense cravings for the worst junk food: chocolate, fried food, cake, potato chips...it's all I can think about. What can I do to stop these food cravings? Plus, do any of you have some simple but nutricious and filling breakfast ideas? All I have is some fruit...

Much appreciation,
+Energy
 

 
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