Re: Intense cravings for junk food...help!

Hi there! I totally get you!

I have days when I eat right, 5 small meals a day, Sugar only from fruits,cooked meat, vegetables....but there are days when i go crazy and crave all the nasty stuff.

My will power becomes non-existent and I just give in.

I could tell you try eating raw carrots or something but the thing is that when the craving starts, nothing seems to help!:(


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SashaGirl
http://www.steadyhealth.com Tweet