Well Molly, I'm in the same boat only with exercise. I worked out really hard all last winter. This spring I was in great shape, then for some reason I quit. Had lots of fun all summer long, no working out. Now I'm starting to work out again, and asking my self why did I quit? Any way I don't have any advice for you. I'm so tired from working out today. But I never stopped oil pulling. So my teeth are in great shape. You helped me get started on that. Thanks.