OJ fast tommorow

MH,

Tonight I am doing my fourth liver flush and plan on doing an orange juice fast for as long as I can. So I have a couple of questions for you.

1. Do you really eat almonds on this fast EACH day - ten at 8am and ten at 12 noon no matter how long you plan to do the fast?

2. You mention in your book to take R+R for three days after the liver flush 2 oz two hours before bed and 2 oz right before bed. What is R+R? I couldn't figure out what you were talking about. Do you mean taking more epsom salts and grapefruit after the liver flush?

3. Is it mandatory to soak in a bath each night for 20 minutes?

4. Can one omit the almonds if he/she feels strong enough?

Matrix


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MH,

Tonight I am doing my fourth liver flush and plan on doing an orange juice fast for as long as I can. So I have a couple of questions for you.

1. Do you really eat almonds on this fast EACH day - ten at 8am and ten and 12 noon no matter how long you plan to do the fast?

2. You mention in your book to take R+R for three days after the liver flush 2 oz two hours before bed and 2 oz right before bed. What is R+R? I couldn't figure out what you were talking about. Do you mean taking more epsom salts and grapefruit after the liver flush?

3. Is it mandatory to soak in a bath each night for 20 minutes?

4. Can one omit the almonds if he/she feels strong enough?

Matrix

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