Sungazing is not for everyone but if you decide to sungaze then start at 10 seconds and only sungaze up to one hour after sunrise or one hour before sunset. As far as not eating is concerned, it is certainly not for everyone but is perhaps the most profound possible effect of a regimen of sungazing. I have been following this and have found that in some cases sungazers no longer desire to eat and receive all of the nutrients from the sun. While this is a rare sungazer, it is certainly possible and doctors have observed and monitored this on several occasions.