Re: weight charts

Totally your choice.

Fasting is a great tool to regain proper weight and health.
Tweaking our perceptions and expectations I believe is key to finding and on acceptance and happiness.
I don't know if that makes sense to any one else but me. lol

I know I will not be a super model.
I want to be at my fittest and healthiest.
That will make me happy.

I am almost there. and even the process is okay.

Good luck whatever you choice is.

Harmony

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