i have come to the decision to give up fasting. i really think that it could turn into an eating disorder to me. because even when i weighed 115 i felt like i looked fat. and as i got fatter i did so because i gave up the scale and lived in baggy clothes. right now i def. dont feel strong. healthy.....well i dont know. i have alot of joint pain. my mother thinks it could be fibro-myalga. i dont know.
i do need to exercise and i think that is what i am going to focus on now. my pilates dvds everyday instead of not eating everyday or everyother day.