Re: Absolutely!

hi somer, you seem very knowledeable on the subject of juice fasting...mind if i ask you some questions? i'd like to try a juice fast but do not want to lose too much weight. i'm 5'7" and 115 lbs right now so really will begin to look too skinny if i lost anymore weight. though the reason i want to try juice fasting is to clean out the system, bowels, adrenals, liver etc. i'd like to rejuvenate the skin....mine is soooo dry and i feel like i'm prematurely aging. i've already done quite a bit of bowel cleansing and have done 4 Liver Cleanses (about to do my 5th) and some parasite cleansing. so i guess my questions are

do you think juice fasting is right for me given i dont want to lose weight?

what books do you recommend on the subject?

i also wonder if its ok to supplement with good fats during a juice "fast. in the form of olive oil or other types of good oils?

thx