Re: question for 61595

When I started LFs, it was horrible -- I broke out really bad but I knew it was just toxin release. Still I ended up with a red itchy rash, my palms broke out, I even had a spot on my foot that I never had before!

But after a few LFs the breakouts were manageable, I started alot more bowel cleansing and drinking Sea Salt and this helped LOTS, the bowel cleansing I did was mainly P&B, Triphala, Oxypowder , and a colonic when I could afford it.

I also took baths in Epsom Salts and baking soda, used clay to draw out toxins and tried to use relaxation methods as much as possible, such as yoga.

Even now LFs might cause a breakout but its minor and its gone within a few days, and its not like before and its never cysts.