wanna_get_rid SAVE YOURSELF!
wanna_get_rid the
Acne you have is because of toxic waste, The LFs released alot of toxic crap that you didn't release, so came out in your skin.
Here is what you should do:
1. Start taking triphala (trifhala) it is a mix of three fruits, it will help with your constipation and it will help kill bad bacteria, it also has alot of natural vitamin C1/C2.
Oxypowder is better (but you can only order it from the Net) OP will kill all the bad bacteria, help the good ones and remove all the toxic waste in your bowels by liquification, Any Oxygen based cleanser can do this!
Also start taking Psyllium husk, take one heaped 1tbsp, this will clean out your intestines and colon, make sure you drink more water, Psyllium husk = IS-SUB-GOOL,
2. Locate pure neem soap and wash with it, also locate neem leaves/neem powder and eat it with water, its BITTER/HORRIBLE, but it will kill the bacteria in your gut that end up in your skin.
3. Stop stressing, stress makes
Acne worse because the liver has to break down the hormone, you are just creating more work for yourself, don't look in the mirror, you have to deal with the things inside, outside will show whats in the inside!
4. Locate an ayurvedic doctor, you are in india, IGNORE WESTERN MEDS!! the doctor will give you a diet for Pitta/Vata problems, don't go to bogus doctors who just charge money for nothing, they will also give you helpful herbs.
5. Remember you've taken anti biotics and this has killed your gut flora, you need the good bacteria, it has also created
liver stones , Accutane has created at least 2,000 stones. You need FOS. Yogurt has limited help because you need to grow your own bacteria, NOT replace the ones that grow off the milk sugars. FOS is a special
Sugar that feels like candy floss, only GOOD bacteria can grow from this sugar.
6. Drink lots of good water with
Sea Salt , this is the salt that is off white and clumps together, try and do an SWF, to get out all the stones and toxic bile!
7. Locate someone who can do a "Basti Karma", in Ayurveda this is a near
colonic WITH OILS/HERBS! you need this for vata imbalance, you will then feel a whole lot better.
8. Eat lots of turmeric with your food, this creates more bile, also eat lots of ghee and red apples, find black seed oil and have 1 tbsp in the morning, you need to break up/soften stones before LFs.
9. Avoid sun! the toxins under the skin will come out and cause breakouts, sun can kill the bacteria on the skin, but its stupid, because bacteria can come back and they will breed like crazy when the toxins are released again. Sun is good when the toxin level is low again
10. Continue LFs, but make sure you clean out the bowels COMPLETELY, or you will just have a massive breakout.
11. Eat boiled carrots with ghee, you need the Vitamin A, it can only be absorbed via fat, also eat alot of watermelon, watermelons will flush out your bowels completely!
Watermelon seeds are good for your kidneys, fennel seeds (vur-rah-ee seeds) are good for your kidneys.
12. Avoid lemon, you don't have enough good bacteria in your gut to deal with the sugars, you have candida overgrowth, but this can only be fixed by the liver and bowel cleansing. Try and use grapefruit for LFs (Jaffa)
13. Go to sleep early! avoid staying up late beyound 11pm.
Remember that this problem has happened because of a clogged up liver, the liver needs to be cleaned, it will then clean to cleanse the intestines, THATS ITS JOB! if you don't release enough bile (pitta) you will let bad bacteria grow out of control, they'll eat up the waste and spew out toxins.
Accutane causes MAJOR DEPRESSION! people kill themselves over it, AVOID AVOID AVOID AVOID! Anti biotics only kill the bacteria, What is the point killing the flies, but not taking out the trash that they are attracted to? Eat well, no sodas, no sugar, no crappy food, no fried foods, no bad salt, only good oils and ghee.
Everything you eat, think, feel the liver has to deal with.
You CAN do it, you HAVE to do it, NO ONE IS GOING TO DO IT FOR YOU! remember that western meds ONLY MASK the problem.