Eat ezeikial bread!

Don't eat refined wheat flour or wheat products, But eating sprouted grains is wonderful!

LIVE, sprouted grains found in natural hot cereals and bread. There is a bread called Ezekial bread (spelled just like the bible verse) that is made with sprouted whole grains, and follows the recipe from the bible. this is the kind you should eat. My family eats it all the time for grains.


Wheat flour that is refined is made into a simple carbohydrate instead of a complex one like nature intended. This is done so that it will keep better without getting old. when we digest this bleached and refined wheat, it is converted almost emmediately into glucose, where it starts you on the downhill path to obesity, acne, and later on diabetes, and Syndrome X, the place where the "average american" is headed healthy wise.

DOn't Be average! the same with refined sugar. only eat whole grains and natural, organic sugars.

Then, go Dr. Shulze!!! He will lead you back to health. I would suggest doing a parasite cleanse, then a juice fast (liver/gullbladdar flush) colin cleanse, and Get the Masters' Miracle soap. (by miracle 2) You take hour-long soaks in this all-natural soap. also neutralizer, lotion. Start researching Gary Young's essential oils, put them on you diseased skin.You also need to start drinking a gallon of water a day, think positive thoughts. listen to vivaldi. get exersize. Think: I AM GOING TO BE BEAUTIFUL AND HEALTHY IN NO TIME!!!

stop using any products that contain garbage in them. my motto is: if i wouldn't eat it, then don't use it on my skin, scalp, face, body, or hair! and i follow it! sKIN BRUSHING IS WONDERFUL TOO. Have a wonderful healthy journey!


"Health is something no-one can give to you. You can't buy health in a drug or in a doctors persciption. TO BE HEALTHY, YOU MUST BECOME ACTIVE AND ENTHUSED IN YOUR OWN BODY, SOUL, MIND AND HEALTH!" ~NS Tweet