My life has changed after I found a natural progesterone cream that worked. Make sure you get one that has no black cohosh as it can have an estrogenic affect. I tried Serenity and Femgest and finally Endau which is the one that worked for me. I've got about 10 girlfridns using it after they've seen the drastic change in me. Even my brother is using it for prostate probelms from estrogen dominance. Feel free to email me, I have tons of progesterone information. Malinda