Re: Anyone using natural progesterone/natural estrogen?

One of the things that is equally important when doing NHRT is to keep the liver at an optimal functioning level so that it does process the hormones most effectively & efficiently. My ND has me on several liver detoxifying agents: Caster oil packs over the liver 2x/week; Lipotropic complex- a natural supplement (you probably have to get this through a doctor), which helps liver function as well as detoxification; fresh organic beet juice.

A couple of things that will aid in eliminating/converting the "bad" estrogens into "good" estrogens:
Indole 3-Carbinol - a natural supplement(probably through a doctor); FRESH ground flax seed 2x/day (use it w/in 15 minutes of grinding or it goes rancid).

Take care,
Cheryl Tweet