Re: Unable to let go (Q for Shelleycat)
Great description- thanks so much.
I have tried the meditation, and what keeps coming up for me is
that she was/is "SUPPOSED" to give me what I could never get from my father. I think that's more of my wishful thinking than any contract, though. In a positive sense, she certainly made me aware of how I was trying to resolve old daddy-issues through my personal relationship/s.
And, this being her birthday weekend, I came across an online personals ad that is undoubtably from her (small world, huh?)- looking for a birthday date. Here I thought I had made all this progress and in that moment, my heart feels totally beaten again.
Oh it's definitely obsession.
I need to work on clearing that, will try the HS suggestion.