welcome

i had a suspision you we relaready doing all teh good eatign things/ bu t sinc ei wasnt sure i threw them in..
and i knwo wha tyou mean bout teh breasteffedign ting..
i di dnonstop for a good 6 yeas rlol ! the way mine are spaced i had jstu weane done and was startign ont eh next one !!

8)

anyhow soudn lie youare on teh right track and i agree about the wt thing/ focus on where you felt goo dna n helahty...
and don't concentrate as much ont eh scale weight.
and remember soem tiem sizes are deciveign too/ bu tyou knwohtat..
soemtime syou ahve to get a alrgeeer size jstu becau seyou ahve a wider hip evn eif you a re skin and bone son yoru hips !
i tis all so misleadign 8)
btw best way to messure fo r abra.........
for accuate. measue UNDER boobs wirt eit down .. lets say it is 35 "
now measue aound boobs acorss nipple area.. without bra on
acrooss back and aaroudn
lets say it is 48"

add 5 " to your under boob measure ment i tis a 40 "
do yoru bra size is 40 "

now minus the bra size form your ove r teh boob measur e ment = 48-40 = 8 for each number youare once cup size
so a b c d e f g h lol
that is oen big braod lol !!
whoeve rit is is realy a 40 " h
or maybe a tripple e or what ever lol !!

i knwotha twas an outrageous example let s reformat that..
if you were 43 boob measu emetn ove rht nipple sthen it owudl be 43-40 abc you would be a 40 c
if 44 -40 you woudl be 40 d etc see?

thsiis the old way that will ge tyou proper band withth and porper cup size.. stilluse dby an y higher class bra
retailers.
i fyo uwse tha tmeathod youcan saely orde ronline and preety much get a grea tfit..
when i use tha t system i ner have wrong online size purchases.. bu ti fi go by the wya alot of htem say i always ge t a wroooong size.
actauly veyr few woemn measure them sleve sthis way and
a good fittlign bra can make allteh differn ce int eh world ho wyou body shpe is shown.
also t shirt s do nothign fo ryo u!! bu you knwothat !!
they jstu handg ogff you boob s hen get stcu k on you butt and make you look chunky.. puls make your warms look bigger caaaeu tehy cut acrsoo boob line/
stick with v necks very itcal or diagoanly lined stuff
3/4 lenth sleeves are grat.
and skrits that have princess type semas to tailor a bit
anbeeete routline.. or better yet / ge tlothe s tha have a tie stirn gin bakc so youcan adjstu it as you loose wt and nto wais tclothign moiney 8)
they clothe si ahv enow / i have handwashde dcold . and drie don low so i knwo as i losse i can shrink them alter 8) and stillg et ot waer them 8)
or they ahve draastrign s or tie s bakc etc 80
jstu soem thoguts and best to yo u!!
i am plannign on takign soem pic sof mysle f this sprign ad postign them some wher e/ so folks can see what a detoxed/
446 yr old can look liek 8)
after sever enjureis and etc... Tweet