Re: Does anyone post on the Atkin's support forum anymore??

Leanne~~~
Hi, I just signed up for the forums you gave me.
I wanted to ask you how long you fasted for?
I have been fasting with water for 5 days and have starting drinking V8 juice and had a half of an apple. Does this sound o.k., to start breaking?
I have lost 7lbs. already and with my bone structure, weight and hieght I thought it might be good to start breaking it just incase I lose more (hopefully :) .
My goal weight is 125 with my height. I don't want my metabolism to get any slower than it already is. My metabolism is slow to begin with and I heard through the grapevine that it slows down 1% each day. I hope I am making a smart decision.

Also, I haven't had a bowel movement is 5 days and was wondering how long it took you to have one? My B.M.'s don't come often or they didn't anyways so I was hoping to gain that health aspect from fasting. Can I take a herbal tea (Laci Le Beau) that also has a laxative effect?

Anyways, I was going to start a thread in the lowcarbers forum to ask, but also know that it is a low carb forum and I didn't want to offend anyone or start something that just doesn't need to be started (you know what I mean). I want to play friendly. :)
Thanks for all of your help and I love the website you gave me. :)
Kelly :)
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