Re: 50% cholesterol drop and 30% triglyceride drop after 1 year on Aikens' Diet

i think a vegan diet is fine, as long as you stay away from processed food, and as long as you don't eat too much raw food. what i'm saying is that people ofen lump vegans together, when they should not be. Andreas Moritz , with a forum here at curezone, recommends a cooked vegan diet, and points to the problems with a raw diet. His perspective is from ayurverda.