There is a vegetarian forum here at Curezone! You should give it a try! This is a support forum for those that have decided through much controversy that the Atkins diet works for them and although there are plenty of naysayers out there we still believe in its concepts! Although we agree it is'nt perfect we have decided to gather here at curezone to support our endeavors and work through the problems each individual may encounter! So if you need to belittle those of us here at the Atkins forum why don't you go somewhere else and do so ! Spreading your seeds of fear and misinformation is not our idea of support! There are plenty of other places that agree with you and say the same thing,nothing you have brought here is new or informing we;ve all heard those same exact lies before!