Morning of day 10

I made it to day 10...lost 17 pounds in first 9 days. Not doing a SWF (Salt-Water-Flush) every day...aiming for every other day, but try to drink the tea every night. The SWF (Salt-Water-Flush) makes me gag...I am drinking one now so maybe I am getting used to it. And the tea gives me some cramping, not too bad though. Congrats on day 6! You're doing great and I'm glad we have each other on this long haul. I am interested in Hopinso's advice on breaking up the fast with the liver and Colon Cleanses but i am concerned about breaking the weight loss aspect of it. And also, I have the added challenge of hiding all this from my husband which I dont like doing, but am not prepared for a battle right now. Keep well and be strong!