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Re: Loss of Curve in Neck-Need Advice
imabeliever Views: 8,949
Published: 16 years ago
This is a reply to # 514,734

Re: Loss of Curve in Neck-Need Advice

I agree 100 percent. 2 years of bridging, CC, CA, GF, etc... and my head aches that originate from my shoulders and neck all but completely gone. Back and nerve pain too.
It gives you flexibility, strenghth, elongation of the spine, allows the spin to move as a team. Flexing at 1 vertebrae is the beginning of the end for that disk and the adjacent nerves.

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