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Re: lower back pain with no name
 
Johny Apple Bomb Views: 1,885
Published: 19 y
 
This is a reply to # 514,702

Re: lower back pain with no name


That excercise is one of Mat Furey's. It is probably a little much until you get a little better. Maybe you should try a chyropractor for now.

Just google Matt Furey or combat Abs, Combat contioning, Combat streching. He has many books for different things. Combat streching has a DVD with easy chinese exercises.
 

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