Re: lower back pain with no name
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This is a reply to # 514,683
Re: lower back pain with no name
There is an exercise called the "Back Bridge". After 2 back surgeries this cured me.
Lay on your back, lift your body off the floor and put your head on the floor. Walk and rock back until your forhead is touching the floor. Hold this position. Then follow with a forward stretch.
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Expand this whole thread (11 messages)
lower back pain with no name painfulinidaho 19 y 2,218- Hi, Your body is way too acidic and you probably ... moreless 19 y 2,147
- hi there, i know how you feel and many have sim... thomas zudrell 19 y 2,317
- I feel it is due to kidney stones.You should t... #44987 19 y 2,224
- More than likely you just need to increase your st... Johny Apple Bomb 19 y 2,025
- I can relate. I’ve had that pain in the back radia... steve555 19 y 2,105
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There is an exercise called the ”Back Bridge”. Af...
imabeliever
19 y
2,192
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