I am at a loss...was doing so well, now I'm not.

I have been about 4 months with out any cutting, burning, etc. Well, tonight I ended my streak after an arguement with my husband. I just feel like I am not good enough, not a good enough mother, not a good enough wife. In general I just feel like I am never going to be good enough. I am so tired of trying to be perfect and I am failing miserably. I hurt myself tonight and now I am ashamed that I caved so quickly. I did not think before I did it. Only after. I really need some help. I see my therapist this week, so I am hopeful that I will be able to stay "clean" from self injury until then. Please say a prayer for me and if you have any advice, I would really appreciate it. Thank you. Tweet