Re: Thanks for the information...

Thanks, that's really helpful. I understand what you mean about the results of this type of diet making someone addicted to it, but I've lost weight very quickly before (and realize that it comes back with a vengance once you start eating normally), so I'm not in a position where I'll be surprised by rapid weight loss. I'm so hungry right now, and am not of a particularly compulsive mindset, so this is not pleasant or comforting in the least to me. I don't have the willpower to become compulsive about anything. I'll be immensely relieved when I get to my goal, and after I've competed, I definitely will be doing things differently. I do appreciate the concern though, and I'll follow your suggestions. Thanks again. Tweet