Fruitarian drawbacks

Fact of the matter is fruit only doesn't work. I tried it for quite some time.

Results:

- Weak digestion
- Cold all the time (in very hot climate too)
- Loss of strength
- Loss of bone mass

What happens is people go on a cleansing fruit diet for a short time and it is great. Then they assume that if it is good for 2 months = best for all time.

This is flawed. Fruit only is for a good cleanse. Then you go back to normal foods.

I couldn't say it any better than this website:
http://www.beyondveg.com/cat/fruit-dreams/index.shtml

Fruitarian is an idealistic dream that is a failure. Tweet