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Re: Help! Having problems with portions, staying away from nuts and coffee!.!.!.!....
 
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Re: Help! Having problems with portions, staying away from nuts and coffee!.!.!.!....


Thanks MatrixV

I will check it out...
Is cottage cheese ok if you're concerned that you might have candida?
Is that all you eat?

I'll check it out...

have a nice night!
 

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