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Published: 18 years ago
This is a reply to # 326,185

Re: Questions....How to stay clear of Psoriasis

1) Yes, it's beetroot. Click the link on the bottom of this message to see a pic.

2) I heard almonds are the healthiest nuts. I eat them every day. My favourite ones are walnuts, they're soft and easy to chew. I eat 2 servings of nuts daily. For the 1st serving i have almonds, and for the 2nd i use all the other ones (every week i rotate between all kinds of nuts, 1 week walnut, 2nd week another kind, etc). Change them for variety. I heard that peanuts are actually legumes (like beans), so don't rely on them only as a nut source.


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