Re: Why avocados should be part of your raw-food, eating-regimen every day.

I rather like an avocado mashed with added lemon juice; this makes a tasty accompaniment to a green salad, in my opinion. And I did not know that the avocado was a source of lecithin... That is most interesting and yet another reason to adore the butter pear. Thank you.

I am shocked that some eat between two and five avocados per day. This seems excessive to me, gluttonous in fact! I learned the hard way that one-a-day is my limit. Tweet