these are all great tips, Im glad you posted them, especially about being alkaline, I forget that when Im freaking out and just adding more stuff here and there. Do you think enemas might help too?
Oh and what do you think about chiropractic adjustment to help with mineral balance-did you read about that on the acu-cell site? I thought that was interesting and know that I might benefit from a visit to the chiro. But then he mentions that afterwards other minerals get off balance so it might confuse what I have already established thus far.