Magnesium

It is preferable to get magnesium from you diet especially through massive juicing etc.

If, at present, this is not an option, consider angstrom magnesium which is the most assimilated form there is. It's all about the size charge and frequncy. Plant form is the ultimate by a lomg shot.

For the future consider juicing ocean water grown wheat and barly grass for superior mineralization.


~Lapis~ Tweet