Re: Armpit pain= vitamin C suppl/ and sleep problems=mineral supple.

I did not read all of the previous post and I will be rather brief ( I'm in a rush) feel free to write to me if you have further questions: jdeslandse@gmail.com



Armpit pain is caused by a swollen lymph gland. It is actually good news, your metabolism is processing data to better identify the intruder and send white cells to find and catch the intruder. Antioxydant is my best answer to such a pain. So is massaging the area and applying a detox patch (purchase them at the drugstore they are "foot" detox patch but you can apply them anywhere) on your back: shoulder blade area AND liver area to help thoroughly. Exercising (while wearing the detox pathc) will accelerate the detox process).

Sleep problem means mineral deficiency, your metabolism keeps you awaken to search for food in order to fill in the deficiency. It is very hard to decipher which of the many minerals you might be deficient in
- if it goes along with leg cramps- calcium or sodium are more likely to be it
-if you do not already supplement in magnesium AND calcium then this MUST be it (try and find the liquid supplements: magnseium chloride and calcium FIZZ).
-If you also have a mid back pain then potassium might be it. (milk thistle or dandelion).

Hope this helps
Jhan


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