Angstrom-sized minerals are minerals small enough that they are almost 100% assimilated by the human body and have no trouble entering our cells. Most minerals are in compounds that must be broken down and are seen as unnatural by our body, so very little is taken up. They are also clogging to our systems. Angstrom sized minerals are the closest type of mineral supplementation to what we find in plants.
There is no substitute for the minerals we find in plants but angstrom minerals can help way more than any other type of mineral supplementation.
Also of note.
Dark leafy greens are good sources for magnesuim in particular and when juiced are unmatched. When using nuts, they must be soaked in order to release the enzyme inhibitors, otherwise they are not broken down properly and also becaome irritating to the system.