Re: Does regular exercise help anyone ?

Hej Michelle,

according to my readings sports is essentail to get healthy. Your body needs a lot of oxygen to cure the candida. In Mexico and Polen are even places where they treat Candida with pure oxygen. So the the more fresh oxygen in your body the better / healthier. But do it moderately and don´t force yourself when feeling tired or week, than give the body a rest or the sports won´t do any good at all.

E.E.