try this

if you don't want to use the mollases get a good "humic shale" colloidal mineral supplement. there are several, among the best is Clark's. that will help a lot. take it in water or juice with lemon or acv, you will really feel a boost of energy from this! also celtic Sea Salt has trace minerals. moreless expalins it is the chemical reaction between the alkaline minerals and the acid from the lemon or acv (or both) that provides this energy. the alkaline minerals cannot be utilized by the body without this reaction. i have been doing a hign mineral diet recently and feel great.

ff