My obese sister serious health issues, a job, house, family, thinks she can't do MC for all the excuses you mentioned. We all know people like that. You do what you need to do, or want to do. No one is suggesting you do anything instead of MC. We all agree, it's great, easy, and cheap. You can't stay on it forever. You act like she is asking you to give up MC when she has been singing its praises all along. She credited it for loosing all the weight she lost. I think all she ment is that it's an alternative to the crap that got us all overweight in the 1st place. Lighten up. I don't think you even read her posts. You comments are so aggressive and negative they don't make since. I just think you just don't like her, hate her ora or something.