I've been consuming Raw Unpasturized honey now for a few days, by dissolving it in warm water which gets it to the intestines quicker., today I noticed how clear, shiny and smooth my skin is on my face, neck and head, for the first time in many years.. I've been doing many things for the Candida diet principles, but this is the biggest noticeable improvement. Also the raw honey does not flare up symptoms like fruit or other sugars do.. brilliant thanks for sharing your positive experience here :D