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Re: boredom while fasting
 
archus Views: 689
Published: 8 y
 
This is a reply to # 2,367,636

Re: boredom while fasting


As per Dr. Shelton, one should refrain from any exercise for to afford the body to use all the energy to heal itself.

There are very simple rules one need to follow to fast. Rest, stay warm and drink water as per thirst.

I suggest to walk only for those who are very obese.

Archus
 

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