Re: boredom while fasting (Fasting: Water Only) 5/15/2017 2367636

Re: boredom while fasting

9 Day Fasting Program
Complete with herbs and clay to eliminate hunger and cleansing r...

9 Day Fasting Program
Complete with herbs and clay to eliminate hunger and cleansing r...

srinath Views: 702
Published: 8 y

This is a reply to # 2,367,630

Re: boredom while fasting

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Is 30 reps of a few dumbbell excercises heavy ? Most people call that semi aerobic.
I can barely manage 10 pushups on a 1' step for my arms, I am seriously weak. I hammer curl 30 lb, front curl 20 lb, and a few others with 15 and side lift 10lb and I can barely manage 10 reps in that, all the rest are 20-30 reps.
Most of that is done while walking.
Thanks.
Srinath.

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Re: boredom while fasting

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